#Isha hatha yoga sequence pictures how to

An intensive program for personal growth, it is an opportunity to engineer an inner transformation that deepens your perception, bringing about a dimensional shift in the very way you look at your life, your work, and the world that you inhabit. Inner Engineering is a technology for wellbeing derived from the ancient science of yoga. “As there is a science and technology to create external wellbeing, there is a whole science and technology for inner wellbeing.” -Sadhguru

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Sitting Still – Settling the Mind and Body.

#Isha hatha yoga sequence pictures how to

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